Tomorrow, August 15th, is National Relaxation Day here in the US. With many of us still social distancing or outright quarantining.. I can't think of a more important topic than self-care and relaxation.
Though there are plenty of aromatherapy studies out there with varying results, many of us are affected differently by the same scents. A scent that calms me.. might be something that drives you up a proverbial wall and vice versa.
According to WorldHealth.net, there are scents to relieve anger or anxiety, to increase confidence, ease depression or sorrow, improve memory, heighten libido, invigorate and overcome fatigue, calm irritability, or help deal with stress.. nervous tension.. and insomnia. Obviously, results vary and scientists never fully agree with the qualitative support they offer, but if you want to see which ones they suggest by emotion.. keep reading!
The great thing is Book Scents Candles has a wide variety of fragrances that utilize the various fragrances that are commonly considered beneficial. Check below to see which ones incorporate the scents that relax you, help you focus, elevate your mood, or whatever else you might be in need of.
Chamomile: Loyal Kindness
Jasmine: Brianna, Claire, Cormia, Jocasta, Pemberley Garden, Phury
Patchouli: Qhuinn, Rehvenge, Rhage, Wrath
Rose: All Tied Up, Bella, Beth, Jocasta
Bergamot: All Tied Up, Naughty Celt
Cedarwood: King of the North, Roger, Whiskey Prince
Lavender: Black Jack, Cloud Nine Love Potion, Lord John
Orange: Autumn on the Ridge, Brave Adventures, Naughty Celt, Orange You Cute Love Potion
Peach: Beth, Michaela
Sandalwood: Butch, Casey, Cormia, Dougal, Echoes from Scotland, Jamie K, Mine, Murtagh, Naughty Celt, Phury, Rehvenge, Shadows, Spies Lies & Dragonflies
Clary Sage: Echoes from Scotland
Lemon Verbena: Cloud Nine Love Potion
Vanilla: Bella, Butter Brew, Cormia, Sweet on You Love Potion, Yevgena
Cinnamon: Brave Adventures, Celtic Moonlight, Orange You Cute Love Potion, Yevgena
Pine: Jamie, Snow and Embers
Apple: Apple of My Eye Love Potion, Clever Ambition
Cloves: Celtic Moonlight, Mine
Nutmeg: Celtic Moonlight
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